Connect the dots between your health, food, stress, toxins, physical fitness, relaxation and being part of a loving community. This class is offered once a month, and is a great way to get an overview of Ceres' approach to wellness.
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This series of classes is designed for those recovering from serious illness and their caregivers or home health care providers. The course provides ongoing support for making positive and lasting changes in your diet through hands-on experience, hand-outs, access to a unique recipe data base, and a community of support.
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Current attendees can access the CLASS RESOURCES here...
Understand the basics behind Ceres Community Project's food philosophy with our Nourishing Connections Cooking Classes. Each class covers nutrition information and offers a hands-on experience of making some of our economical and simply delicious recipes. Plus, you get to taste some great Ceres dishes!
These 2 hour classes are open to the general public and are taught in the Ceres Community Project kitchen.
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Join us as we kick off our 2012 series of talks by local health providers, nutritionists and herbalists. Increase your knowledge about self care and community services while enjoying a cup of tea with the Ceres community.
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Our Garden as Medicine classes focus on giving you hands-on experience growing healing foods and herbs using sustainable organic gardening practices. Learn practical tips to enrich your diet and your health.
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More than just a cookbook, Nourishing Connections provides easy to understand nutrition information, simple and delicious recipes, and lots of inspiration for making healthy whole foods a regular part of your life.
JoEllen DeNicola, Nutrition Director
The Ceres Community Project is truly on the cutting edge of nourishing clients with beautiful, delicious and nutrient-dense meals for people with cancer. If you want hands on experience of how to cook like this for yourself, there is no better place to start.
~ Rebecca Katz author of One Bite at a Time